July 16, 2023
Menopausal Hormone Therapy and Dementia
A recent study published in the BMJ found that menopausal hormone therapy (MHT) is associated…
July 16, 2023
The Importance of Early Treatment for Rheumatoid Arthritis: Increasing Chances of Response and Drug-Free Remission
For many patients with rheumatoid arthritis (RA), early diagnosis and treatment can be transformative. In…
July 13, 2023
Artificial Sweeteners and Health: Why Moderation is Key
Despite the World Health Organisation's International Agency for Research on Cancer stating that no concrete…
July 12, 2023
Harnessing Health for Wealth: The YouOptimised Journey
In today's fast-paced world, we often find ourselves relentlessly pursuing wealth, occasionally at the expense…
July 10, 2023
The importance of exercise in managing chronic pain.
It is estimated that around 20% of adults suffer from chronic pain globally and 10%…
July 10, 2023
Conquer Chronic Pain: The Game-Changer Role of Exercise
It's an unavoidable truth: Chronic pain and illness can drain you, both physically and emotionally.…
July 10, 2023
Obstructive Sleep Apnea
Obstructive Sleep Apnea (OSA) is a serious sleep disorder that can have significant health implications…
July 10, 2023
The Intersection of Obesity, Genetics, and the Importance of Personalised Medical Consultation
The intricate web of factors contributing to obesity presents a complex and multifaceted challenge. One…
July 10, 2023
The Perfect Recipe for a Successful Exercise Routine
If there's one thing we can all agree on, it's that exercise is an essential…